Cooking Ideas to Prepare Tasty Sig's Mackerel Oat Slices

Sig's Mackerel Oat Slices. How to catch Mackerel using metal slices. How To Make Mackerel Feathers - Mackerel fishing for beginners and making your own feathers. A wide variety of mackerel sliced options are available to you, such as fillet, body.

Make our mackerel dinner idea for an easy to make meal. Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. You can Have Sig's Mackerel Oat Slices using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sig's Mackerel Oat Slices

1. It's 2 of small shallots,very finely chopped.
2. It's 2 of overripe tomatoes,very finely cubed.
3. Lets Go Prepare 150 gr of canned black beans, rinsed until water is clear.
4. Lets Go Prepare 2 clove of garlic crushed.
5. It's 1 of small leek or a small bunch spring onion, finely chopped.
6. Lets Go Prepare 350 ml of vegetable, chicken or beef stock.
7. It's 1 tablespoon of butter (margerine).
8. What You needis 250 gr of rolled oats (porridge oats).
9. What You needis 2 of eggs.
10. Lets Go Prepare 2-3 of fillets smoked peppered mackerel, optional.
11. It's of If vegan use smoked substitute that can be broken down.
12. It's 1 handful of mixed chopped nuts and seeds (sunflower etc).
13. Lets Go Prepare 4 slices of lemon.
14. What You needis 2-4 slices of tomatoes.

Serve with a lemon slice or long white radish slice as a garnish. Fresh mackerel for the grill, smoked for a pâté. The first shimmering silver and blue, the second in shades of gold, black and amber. Mackerel has always been a favourite fish of mine, long before I learned to pick out hake to cook in a shallow dish with a green sauce or halibut to grill as I might a.

Sig's Mackerel Oat Slices step by step

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well..
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture..
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons..

Golden Oat & Coconut Oat Slice. A quick blast under a grill transforms smoked mackerel, warming the fish and infusing it with the flavours in the spiced butter. Serve with a fresh raita that acts as both salad and sauce for a low-calorie lunch. slices of smoked fish mackerel or scomber on a white parchment paper with cherry tomato, sliced lemon and rosemary on an old wooden table with small bowl with olive oil, top view. What is this lightly sweetened oat or wheat-based baked good that is typically served with jam or clotted cream? Bread and butter pudding is like a dessert casserole that is made with sliced bread, raisins and egg custard.