Light but Festive Kawara-Soba with Tuna. Great recipe for Light but Festive Kawara-Soba with Tuna. I got a hint from Ms. Sakako's Kawara-Soba, and managed to make delicious kawara-soba even without meat.
I also went light on the cumin and used a few spoonfuls of Rotel instead of salsa verde. I do wish that I had cilantro, but it is really tasty without it too! Include this fish in all sorts of healthy recipes, from salads and pasta dishes to fresh tuna steaks and sushi burritos. You can Cook Light but Festive Kawara-Soba with Tuna using 18 ingredients and 8 steps. Here is how you cook it.
Ingredients of Light but Festive Kawara-Soba with Tuna
- What You needis of Sweet and salty simmered tuna.
- What You needis 185 grams of Canned tuna.
- Lets Go Prepare 1 tbsp of ○Soy sauce.
- Lets Go Prepare 1 tsp of ○Honey.
- It's of Kinshi tamago (finely shredded thin omelette).
- Lets Go Prepare 2 of ★Eggs.
- What You needis 1 pinch of ★Salt.
- It's 1 tsp of ★Honey.
- What You needis of Other:.
- It's 2 of bunches Soba noodles (preferably 'cha soba' [noodles flavoured with green tea]).
- Lets Go Prepare 1 tbsp of Sesame oil.
- It's 2 of sheets Nori seaweed.
- Lets Go Prepare 1 of Green onions or scallions.
- It's 3 slice of Lemon.
- It's 1/3 of worth Grated daikon radish.
- Lets Go Prepare of Dipping sauce (1 serving).
- What You needis 1 tbsp of Mentsuyu (3x concentrate).
- It's 5 tbsp of Water.
Many of these recipes can be made with budget-friendly canned tuna too. The most common types of canned tuna at the store are "white" or "light" tuna. "White" tuna is albacore. "Light" can be skipjack, yellowfin, bigeye, or a combination. Niçoise is typically a salad composed of tuna, tomatoes, hard-boiled eggs, Niçoise olives, and anchovies, dressed with a vinaigrette. See more ideas about recipes, cooking recipes, food.
Light but Festive Kawara-Soba with Tuna step by step
- Fry the canned tuna until the liquid is evaporated, and season with the ○ ingredients..
- Make 'usuyaki tamago' (thin sheet of cooked eggs) using one egg at a time with the ★ ingredients , and cut into thin strips..
- Prepare the grated daikon radish, green onions, lemon, and nori seaweed..
- Boil the soba noodles (for half the time instructed on the package) until al dente..
- Heat the sesame oil in a stove top or electric griddle, and lightly stir-fry the Step 4 soba noodles over medium heat..
- When they are coated with the oil, spread them evenly in the griddle, and arrange the tunna, kinshi tamago, nori seaweed, and green onions on top over medium to low heat..
- Squeeze the grated daikon radish by hand, and roll into balls. Place round lemon slices on top..
- Enjoy with the mentsuyu which is diluted to your desired taste, lemon, and grated daikon radish..
Tuna Poke bowl with avocado Poke (said poh-kay) is a popular Hawaiian dish. Ask your fishmonger for the freshest sushi-grade tuna. Get fresh food news delivered to your inbox. Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. We enjoyed this flavorful and light salad.