Eggplant and Summer Veggie Sweet and Sour Stir-fry. Hi everyone, I have been craving Chinese eggplant recently. It is one of my favorite vegetables, given how silky, tender and sweet Chinese eggplant is…very. Here is another Cantonese stir fry cooking, that you might like.
Vegetarian Sweet and Sour Stir Fry. The eggplants came out smooth and velvety in the center with perfectly crisp edges. Vegetable Puff - veggies tossed in an aromatic masala and baked inside a puff pastry until nicely golden flaky and crisp on the outside. You can Cook Eggplant and Summer Veggie Sweet and Sour Stir-fry using 9 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Eggplant and Summer Veggie Sweet and Sour Stir-fry
- What You needis 1 of Japanese eggplant.
- Lets Go Prepare 1 of cucumber (or another eggplant).
- What You needis 6 of shishito peppers (or 1 green bell pepper).
- Lets Go Prepare 1 tbsp of vegetable oil.
- Lets Go Prepare 1 tbsp of sesame seeds, lightly ground.
- Lets Go Prepare 20 ml of vinegar (I used brown rice vinegar).
- What You needis 40 ml of soy sauce.
- It's 2 tsp of sugar.
- What You needis 2 servings of somen, soba or other Asian noodles (optional).
All Reviews for Stir-Fried Sweet and Sour Vegetables. I used broccoli zuchinni and sliced portobella mushrooms and some seasame seeds! I cooked all the veggies by stir frying and then added the sauce to warm it up and stired some cooked brown rice. Stir-frying is a super-fast cooking method that also preserves the fresh taste and nutrients of seasonal veggies.
Eggplant and Summer Veggie Sweet and Sour Stir-fry step by step
- Chop the eggplant into larger bite-size pieces. Cut shishito peppers in half and cucumber into smaller bite-size pieces..
- Heat the vegetable oil in a frying pan and add the sesame seeds. Fry for about 1-2 minutes..
- Add the eggplant and stir fry for 2-3 minutes until coated in oil. Add the rest of the vegetables and stir fry for another 2 minutes or so..
- Pour in the soy sauce, vinegar and sugar. Briefly mix..
- Cover with lid and cook for 2-3 minutes until eggplants are soft..
- Remove lid and stir-fry until eggplants are brown and soft..
- Enjoy as-is or serve over chilled somen noodles, soba noodles or other Asian noodles..
If you like, replace the pork tenderloin with Using a slotted spoon, remove to a bowl. If necessary, add more oil to the pan, then add peppers and eggplant. Stir-fry until they begin to soften. Sweet and Sour is an unbeatable combination. Try this quick and easy recipe for Sweet and Sour Vegetables.