Vegan Chia Kheer (Indian Pudding Dessert). Kheer is my favorite Indian dessert, but it's not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. If you are watching blood sugar levels, please omit raisins and use a low-GI sweetener such as coconut nectar or stevia to sweeten the pudding. So many benefits contains in this tiny.

This is my effort to recreate the goodness of that without any sugar and full of healthy ingredients. ~ raw, vegan, gluten-free ~ What is Kheer? Darn, I was hoping you could tell me… one sec, let me Google it… Alright, what I found out is that it is a rice pudding made by boiling rice or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, and either cashews, pistachios or. Vegan Indian Dessert, Musician's Dessert, Apple Cinnamon Orange Rice Cake Dessert. You can Cook Vegan Chia Kheer (Indian Pudding Dessert) using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vegan Chia Kheer (Indian Pudding Dessert)

Lets Go Prepare 500 ml of Chilled coconut milk (carton type, not canned) or soy milk.
Lets Go Prepare 15 of threads Saffron.
It's 6 tbsp of Chia seeds.
Lets Go Prepare 4 tbsp of Liquid sweetener.
It's 1 pinch of Powdered cardamom.
Lets Go Prepare 3 tbsp of Raw almonds (soaked in water for 8-12 hours).
What You needis 2 tbsp of Pistachios.
What You needis 1 tbsp of Raisins (optional).
It's 1 tbsp of Shredded coconut.

Chia Seed Pudding with vanilla is the BEST and perfect for a healthy vegan breakfast, dessert, to-go snacks & meals. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason jar or bowl.

Vegan Chia Kheer (Indian Pudding Dessert) instructions

Warm up 2 tablespoons of coconut milk (or soy milk). Add the saffron and set aside for some time..
Place the remaining milk, chia seeds, liquid sweetener, cardamom, and Step 1 into a bowl..
Combine well and place into the microwave overnight or at least 4-6 hours to chill..
Remove from the refrigerator and stir well to get rid of any lumps. Pour into individual dishes..
Finely chop the nuts with a knife and sprinkle onto the pudding with the raisins. Top with shredded coconut..
Add some love and gratitude, and serve!.

Chia seed pudding is very easy to make and can range from a simple breakfast to a decadent dessert, as you'll see below. See more ideas about Chia recipe, Chia pudding, Vegan desserts. This Gingerbread Chia Pudding takesa classic holidayflavorand turns it into a gluten free, dairy free, vegan, and paleohealthy snack - Eat the Gains. Chia pudding is our favorite breakfast dish. Sign up for my FREE Beginners Guide to Delicious Indian Cooking.