Ultra-Healthy No-Flour Okonomiyaki. Great recipe for Ultra-Healthy No-Flour Okonomiyaki. I always used firm tofu and nagaimo yam in my okonomiyaki, so I tried omitting the flour from the batter when I was on a diet. The batter is very soft, so it's a bit difficult to flip over.
Make the pancakes about the size of your spatula or they will fall apart. Make a lot of little pancakes. Tastes just like banana bread, but made with no flour, no sugar, no butter. You can Cook Ultra-Healthy No-Flour Okonomiyaki using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Ultra-Healthy No-Flour Okonomiyaki
- It's 1/2 of Cabbage.
- What You needis 1 block of ★ Firm tofu.
- It's 200 of to 250 grams ★ Nagaimo yam.
- Lets Go Prepare 50 grams of ★ Fresh okara.
- It's 2 of ★ Potatoes.
- Lets Go Prepare 1 of ★ Egg.
- What You needis 1 of Pork.
- What You needis 1 dash of Oil.
Gluten free, grain free, dairy free, sugar free, clean eating, real food.
Ultra-Healthy No-Flour Okonomiyaki instructions
- Grate the nagaimo yam and potato, and mix all the ★ ingredients together with a whisk..
- Shred the cabbage and add to the batter..
- Spread oil thinly in a frying pan, and cook the batter over low heat. Make them about as big as your spatula..
- Add pork to taste. Flip over, and cook until well browned..
- If you add kimchi or natto the batter will be even softer, so make the pancakes small and cook them patiently..