Recipe: Perfect Fali Dhokli cluster beans

Delicious, fresh and tasty.

Fali Dhokli cluster beans. #ClusterBeans #RajasthaniDhokli #GujratiKathiyawadiDhokli #GwarfaliDhokli Hi Friends, Sharing delicious gujarati- rajasthani fali dhokli recipe (cluster. Gavarfali dhokli/ cluster beans and wheat flour dumpling come together in this delicious recipe, making it a really healthy and delicious treat! serve hot with phulkas or can be had as is. String and boil the cluster beans before use.

Fali Dhokli cluster beans India is one of the place where, we have lot of variety of food for breakfast, lunch or dinner. Today we are going to show a simple, easy step by step video. Gavarfali dhokli/ cluster beans and wheat flour dumplings , two fibre-rich ingredients - gavarfali (cluster beans) and wheat - come together in this delicious recipe, making it a really healthy treat! You can Cook Fali Dhokli cluster beans using 22 ingredients and 3 steps. Here is how you cook it.

Ingredients of Fali Dhokli cluster beans

  1. Lets Go Prepare of For Dough.
  2. It's 2 cup of wheat flour.
  3. Lets Go Prepare 1 tbsp of oil.
  4. What You needis 1 tsp of carrom seeds.
  5. It's 1/2 tsp of fennel seeds.
  6. What You needis 1/2 tsp of Red chilli powder.
  7. Lets Go Prepare 1/2 tsp of turmeric powder.
  8. What You needis Pinch of baking soda.
  9. What You needis to taste of Salt.
  10. Lets Go Prepare of For gravy.
  11. It's 250 gram of cluster beans chopped.
  12. What You needis 1/4 cup of tuvar dal washed and soaked for 15 mins.
  13. It's 1 tbsp of oil.
  14. It's 1 tsp of red chilli powder.
  15. What You needis 1/2 tsp of turmeric powder.
  16. What You needis 1 tsp of mustard seeds.
  17. What You needis to taste of Salt.
  18. Lets Go Prepare 2 cup of water.
  19. Lets Go Prepare of For garnishing.
  20. What You needis 1 of onion chopped.
  21. What You needis Handful of coriander leaves.
  22. Lets Go Prepare 1 tbsp of lemon juice.

Serve hot with phulkas or can be had as is. String and boil the cluster beans before use. Cluster beans or Gavar is classified as a humble vegetable. It was found in the wilds but since time has come to be found as edible food.

Fali Dhokli cluster beans step by step

  1. In a mixing bowl add all ingredients for dough and knead a medium soft dough. Rest the Doug for 15 mins. Now divide the dough to make marble size balls and press between palms to make discs..
  2. Now take a pressure cooker, add oil and splitter the mustard seeds. Add pinch of hing and chopped cluster beans, saute for 3-4 mins. Add washed and soaked tuvar daal and all spices mix well. Add two cups of water and let the water comes to boil..
  3. Now add all small disc shaped Dhokli to the boiling gravy mixture. Mix well and close the lid. Take three whistles. Now cool down the pressure cooker, open the lid and serve hot with chopped onion and coriander leaves. Add dash of lemon juice. Very easy quick and delicious one post dinner is ready to eat..

Surprisingly cluster beans have all the health benefits which attribute to a good and healthy human body. Cluster Beans can help in strengthening bones and. Gavar fali ( Cluster Beans ) Daal Dhokli. Guvar Dhokli Nu Shaak- Guvar /cluster bean is a variety of flat bean grown in India ,specially popular in South and North India. It is a rich source of protein and fiber.