Greek Yoghurt Tuna Sandwiches. Healthy tuna salad with no mayo? This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch.
	
	
	
	
		Serve it as shown with crisp veggies and nut-based crackers, in a wrap or in a sandwich with whole grain bread.
	
		Greek yogurt: I use Greek yogurt rather than mayonnaise, to make this wonderfully creamy.
	
		Greek yogurt is also a great source of protein and Tuna salad sandwiches are the best!!
	
	You can Cook Greek Yoghurt Tuna Sandwiches using 7 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Greek Yoghurt Tuna Sandwiches
- It's 18 of Sandwich bread slices *thin type.
 - It's 210 g (7.40 oz) of Canned tuna.
 - Lets Go Prepare 1 of Onion *large.
 - What You needis 100 g (3.52 oz) of Greek yoghurt.
 - It's 4 tbsp of Mayonnaise.
 - It's 1 tsp of Butter.
 - Lets Go Prepare to taste of Fine salt & pepper.
 
I used green scallions (what I had on hand) and added a couple teaspoons of creamy horseradish too and my. Tuna salad sandwiches are one of those classic, comfort foods that I crave from time to time. Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. How to Make a Tuna Sandwich.
Greek Yoghurt Tuna Sandwiches step by step
- Mince onion..
 - Stir-fry with butter..
 - Add fine salt & pepper and stir-fry..
 - Stir-fry well until it becomes like a tuna filling color..
 - Remove the extra oil from canned tuna as much as you can..
 - Mix tuna and onion..
 - Add Greek yorgurt and mix..
 - Add mayonnaise and mix..
 - Paste the tuna filling on a sandwich bread and top it with another slice of a bread..
 - Cut in two portions..
 - You can use your choice of bread..
 - Also good! "Vegetable Ham Egg Sandwiches" Recipe ID : 13387914.
 
During World War I, canned tuna became a popular source of protein for Allied soldiers and has increased in popularity among Western countries ever since, particularly in the form of the tuna fish. How to Make a Tuna Sandwich. This Greek yogurt tuna salad has some lemon juice and Dijon mustard for a little bit of acidity and to lighten up the flavor! Altogether, this no-mayo tuna salad is a healthy, high-protein option Tuna Salad Ingredients. Canned tuna: Tuna canned in water is best for this recipe, rather than tuna canned in oil.