Sweet potato and tuna patties. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.
You can literally mix a few ingredients together with something to bind, form them into a shape of your desire and viola, delightful morsels of yumminess. The sweet potato and tuna is a match made in heaven, against the little specks of red onion and bell pepper. OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. You can Have Sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you cook that.
Ingredients of Sweet potato and tuna patties
- What You needis 1 can of Ayam tuna in water.
- Lets Go Prepare 1 of egg.
- It's 1 of medium sweet potato.
- Lets Go Prepare of Oil for cooking.
- It's 4 cloves of small red onion.
- It's Dash of salt.
- It's Dash of pepper.
- What You needis of Herbs to flavour.
They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Easy Tuna and Potato Patties have a crisp, crunchy exterior and a tender, flavoursome interior. A tasty meal made with pantry staples.
Sweet potato and tuna patties instructions
- Drain tuna and chop onions..
- Mix everything together..
- Pan fry using the oil..
I was making these Tuna Patties long before I started the blog. I have made them so often that I don't even have to think about it, I can make them on auto-pilot. Steam/boil sweet potato and pumpkin until just tender. Transfer to a large bowl and mash roughly with a fork. Line large baking tray with baking paper and set aside.