Recipe: Tasty Moroccan Vegetable Stew with Chickpeas & Apricots

Moroccan Vegetable Stew with Chickpeas & Apricots. Very flavorful from the spices, but not too spicy, just right. There is no meat in it, and you most likely won't miss it, as the chickpeas are very "meaty" themselves. But I don't see why you couldn't add some meat if you really wanted to.

Pair this one-dish dinner with a crisp pour of wine or a glass of iced tea. This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan spices. It's ultra flavorful, with a blend of Moroccan spices that's truly irresistible! You can Have Moroccan Vegetable Stew with Chickpeas & Apricots using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Moroccan Vegetable Stew with Chickpeas & Apricots

1. What You needis 1 tbsp of coconut oil or olive oil.
2. Lets Go Prepare 1 of onion, diced.
3. It's 2 of garlic cloves, crushed.
4. What You needis 1 of large green chilli, thinly sliced.
5. What You needis 2 tsp of cumin.
6. What You needis 2 tsp of dried coriander.
7. It's 1 tsp of cinnamon.
8. It's 2 of sweet potatoes, diced.
9. It's 200 g of Chantarey carrots.
10. What You needis 1 tbsp of fresh lemon juice.
11. It's 1 tbsp of maple syrup.
12. Lets Go Prepare 400 g of tinned chickpeas.
13. What You needis 800 g of tinned tomatoes.
14. What You needis 50 g of dried apricots.

And it's full of nutrient rich vegetables: sweet potatoes, chickpeas. Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Fall is here, the pumpkins have made their appearance and I couldn't resist putting them into this Moroccan Pumpkin. Learn how to make an easy moroccan chickpea stew recipe lay ho ma!!

Moroccan Vegetable Stew with Chickpeas & Apricots instructions

1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes..
2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes..
3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice..
4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving..

Join me in this episode and learn how to make an easy vegan moroccan chickpea stew. This quick Vegetarian Moroccan Chickpea Stew dinner recipe is full of bold and unique flavors- perfect for a "Meatless Monday"! The red lentils and chickpeas have enough protein along with all the vegetables to fill you up. Let's face it, meat can be really expensive so to have an option once or. This recipe came to be as a way to use the kale that was flourishing in my garden.