Recipe: Perfect Detox Turmeric Lentils Soup

Detox Turmeric Lentils Soup. This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! The past few days have been the coldest we've had all winter which has meant lots of soup, lots of hot chocolate, lots of snuggles and hours of The Office.

Lentil Turmeric Detox Soup is one of the most important dishes that must be consumed with the entry of winter because it is a food that gives the person a feeling of energy and warmth. It is also one of the most very useful soups as it maintains the health of the digestive system and gets rid of the feeling of cold. I hesitate to claim this is a detox lentil soup recipe, because I don't know that I am qualified to say that, but I love cooking with turmeric. You can Cook Detox Turmeric Lentils Soup using 21 ingredients and 7 steps. Here is how you cook that.

Ingredients of Detox Turmeric Lentils Soup

1. Lets Go Prepare 1 tbsp of olive oil.
2. It's 1 cup of chopped onions.
3. What You needis 1 cup of chopped celery.
4. What You needis 1 cup of chopped turnip.
5. It's 1 cup of sweet potatoes.
6. It's 2 of minced Garlic cloves.
7. It's 1 tsp of sea salt.
8. Lets Go Prepare 1 tsp of black pepper.
9. Lets Go Prepare 2 tsp of dried thyme.
10. Lets Go Prepare 1 cup of green lentils.
11. It's 1 cup of whole moong.
12. It's 1/2 cup of mooth.
13. Lets Go Prepare 1-2 tbsp of Turmeric.
14. Lets Go Prepare 1 tsp of ginger.
15. Lets Go Prepare 1 tsp of cumin.
16. What You needis 4 cups of vegetable broth.
17. It's 2 cups of water.
18. Lets Go Prepare 1 cup of spinach.
19. What You needis 1 cup of fresh herbs I use parsley.
20. It's 1 tsp of lemon juice.
21. What You needis 1/2 tsp of red chilli flakes.

Turmeric has a lot of benefits. It's often cited as being an anti-inflammatory and a powerful antioxidant. Turmeric is so touted for its health benefits that it's. I especially like to pair red lentils with ginger, garlic, turmeric and lemon to create nourishing dishes.

Detox Turmeric Lentils Soup instructions

1. Heat oil in a large pan. Add chopped onions..
2. Fry it for few seconds then add all the vegetables. Again fry it for 5 minutes till all the vegetables softens..
3. Now season it with salt, pepper and herbs..
4. Now add all the lentils, turmeric and ginger. cook it for another couple of Minutes..
5. Add broth and water to it..
6. Bring the soup to boil and cover it and reduce the flame to simmer it for 30-40 minutes..
7. Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!.

These ingredients not only give the lentil soup a spicy fragrance and a delicious taste, but they also create a healing combo for your digestive system. Best Types of Lentils for Soup. There are three main types of lentils that work really well in soup: Green/Brown Lentils: my go-to lentils for soup are green or brown. They have a mellow flavor, but help give you that meaty texture. Ayurvedic Red Lentil Soup Sustaining the Powers.