Recipe: Delicious Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes.

You can Cook Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes using 18 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

1. It's of Chicken Marinade.
2. What You needis 1 of Medium Sized Whole Chicken(Butterflied).
3. Lets Go Prepare Handful of Fresh Rosemary and Sage(chopped).
4. It's 1 Tsp of Fennel Seeds.
5. What You needis 1 Tsp of Whole Cloves.
6. What You needis 1 Tbsp of 5 Spice.
7. It's 1/2 Tsp of Cinnamon.
8. What You needis 1 Tbsp of Light Soy Sauce.
9. It's of Salt and Pepper Seasoning.
10. Lets Go Prepare of Roast Potato Ingredients.
11. What You needis 2-3 of Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized).
12. What You needis 1 Tbsp of Cajun Seasoning.
13. Lets Go Prepare 1 Tbsp of Dried Thyme.
14. Lets Go Prepare of The Medley.
15. Lets Go Prepare 4 of Large Carrots (peeled and cut into medium chunk sized).
16. Lets Go Prepare 3 of Red Onions (Cubed).
17. Lets Go Prepare Handful of Fresh Parsley(chopped).
18. It's of Drizzle of Balsamic Vinegar.

Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes instructions

1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark.
2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins..
3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season.
4. Serving Suggestion.