New Recipes to Cook Tasty Sweet Potato and White Potato Spinach Stir Fry

Sweet Potato and White Potato Spinach Stir Fry. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Add sweet potatoes, and stir until they are evenly coated in the spice mixture.

Drizzle honey over potatoes, add butter, mixing well, and then gently toss in spinach. The heat from the potatoes will wilt the spinach. The naturally sweet potatoes are a foil for the mild bitterness of the bok choy. You can Have Sweet Potato and White Potato Spinach Stir Fry using 13 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sweet Potato and White Potato Spinach Stir Fry

1. Lets Go Prepare 2 tbsp of coconut oil.
2. It's 4 small of white potatos.
3. Lets Go Prepare 1 medium of sweet potato.
4. Lets Go Prepare 1/2 medium of white onion.
5. It's 1/2 medium of red onion.
6. Lets Go Prepare 3 clove of garlic.
7. What You needis 1/2 tbsp of olive oil.
8. What You needis 1/2 tsp of chives (dried or fresh).
9. Lets Go Prepare 3 tsp of garlic salt.
10. Lets Go Prepare 1/2 tsp of basil.
11. It's 1 tsp of Italian seasoning.
12. Lets Go Prepare 1 tsp of black pepper.
13. Lets Go Prepare 1 cup of frozen spinach.

This classic Korean noodle dish combines translucent sweet potato noodles with lots of stir-fried vegetables and. Sweet, savory sweet potato fries are pan-fried in olive oil with a zesty seasoning mix. It's a great way to enjoy sweet potatoes more than once or twice a I made these for some guests who can't have white potatoes and they LOVED them. I was making a double batch, and I didn't want to take the.

Sweet Potato and White Potato Spinach Stir Fry step by step

1. Set stove top to medium, add coconut oil. Cut potatoes into bite size pieces. I leave the skins on, you can peel them if you prefer. Cover while you cut the rest of the ingredients and stir occasionally..
2. Dice and add the onions. Mince and add the garlic. Stir..
3. Add the olive oil, and the rest if the ingredients. Mix well..
4. Keep an eye on them and stir every few minutes. Reduce heat to low once potatoes begin to soften..

Sweet potatoes are one of the most delicious, comforting, and easy-to-use fall and winter ingredients—sweet and savory, they're versatile, to boot. Sometimes, there's nothing cozier than a simple baked sweet potato, piping hot out of the oven. This Sweet Potato Chickpea Stir Fry is easy and budget friendly! Once the sweet potatoes start to soften, add the chickpeas and cook for a few more minutes. Lastly, add the spinach and salt to taste.