Yellow Split Pea-Sweet Potato Corn Chowder. This Yellow Split Pea Chowder is hearty, nutritious and a great way to use seasonal sweet corn! Here are some of the amazing recipes Gena created for Power Plates: West African Peanut Stew with Sweet Potatoes and Chickpeas (I have already made this and fell in love! Tip in the pepper and potato, and pour in ½ litre boiling water with the bouillon and remaining thyme.
Split peas, like many pulses, make an easy substitute for flour in many dishes. Their rich starchiness, resistant starch and moisture help to bind ingredients Yellow split peas replace flour in this recipe for Sweet Potato Latkes. The latkes are easy to make, and gently flavored with mild chile and fresh red. You can Cook Yellow Split Pea-Sweet Potato Corn Chowder using 20 ingredients and 10 steps. Here is how you cook that.
Ingredients of Yellow Split Pea-Sweet Potato Corn Chowder
- Lets Go Prepare 1 lb of dry yellow split peas, rinsed.
- It's 2 of sweet potatoes, pealed and diced (approx 4 cups).
- Lets Go Prepare 1 of red onion, diced.
- What You needis 1/2 of red bell pepper, diced.
- What You needis 1 cup of frozen yellow corn.
- Lets Go Prepare 1 of green Granny Smith apple, cored and diced.
- It's 1 of jalapeño, diced (optional).
- Lets Go Prepare 8 cups of water.
- What You needis 2 of bay leaves.
- What You needis 1 Tbs of Extra Virgin Olive Oil.
- What You needis 1 Tbs of ginger, fresh minced.
- Lets Go Prepare 1 Tbs of garlic, fresh minced.
- What You needis 1 1/2 tsp of corse sea salt.
- It's 1/2 tsp of chipotle powder.
- It's 1/2 tsp of nutmeg.
- It's 1 tsp of smoked paprika.
- It's 1/2 tsp of tumeric.
- What You needis 1 1/2 tsp of dried thyme.
- What You needis 4 springs of fresh Italian Parsley, diced.
- Lets Go Prepare of Diced green onions, garnish.
Add the ginger, cumin, harissa, turmeric, salt, sweet potatoes, split peas, and water or broth to the pot. Bring the soup to a boil and then reduce it to a. This curried split-pea soup soup is enriched with kale and sweet potatoes so it's a complete meal in a bowl. And you can make it fast in the Instant Pot!
Yellow Split Pea-Sweet Potato Corn Chowder instructions
- Saute onion, bell pepper, and jalapeño in olive oil, until soft. Add some water to keep moist or from sticking to pan..
- Add ginger and garlic and continue to sauté for a few minutes..
- Add sweet potatoes and apple and a little water and simmer for 5 minutes.
- Add split peas, 8 cups of water, bay leaves and bring to boil. Simmer 30 minutes.
- Add the remainder of ingredients: corn, thyme, chipotle, paprika, tumeric, nutmeg, and salt..
- Continue to simmer on medium heat for 20 Minutes.
- Add ground pepper or more salt to taste and fresh Italian parsley. Remove bay leaves at this time..
- Blend in batches, leaving 1/4 of soup in the pot, and blend until smooth and stir puréed soup back in pot with the remaining batch. Bring to boil and remove from heat. Should be nice and thick..
- Garnish with diced green onions, enjoy..
- Nutrition per 1 cup serving.
I may have the only child in the world who begs for split pea soup as an after-school snack, but I'm not complaining. All Reviews for Roasted Sweet Potato Corn Chowder. Split peas are field peas that are grown specifically to be dried. The whole round pea is split in half before packaging for quicker cooking. Green split peas are a little sweet, while yellow split peas are mild and somewhat earthy.