low cal chicken stew. Low-Cal Chicken. this link is to an external site that may or may not meet accessibility guidelines. Juicy spice crusted chicken stew served with low carb golden cauliflower rice. How To Make Low Carb Chicken Stew.

We can't wait for a cold night to eat this. Crockpot Beef Stew Low-Caloriesimply low cal. View full nutritional breakdown of Low Cal Crockpot Chicken Stew calories by ingredient. You can Cook low cal chicken stew using 15 ingredients and 5 steps. Here is how you achieve that.

Ingredients of low cal chicken stew

Lets Go Prepare 1 can of tomato soup.
What You needis 3 small of chicken breast cubed.
What You needis 2 clove of garlic.
What You needis 1 can of diced tomato.
What You needis 2 cup of water.
It's 2 each of boullion cube.
Lets Go Prepare 1 can of white beans.
It's 1 can of corn.
It's dash of salt.
It's dash of pepper.
Lets Go Prepare 1 can of corn.
It's 10 of baby carrots chopped.
What You needis 1/2 small of onion.
What You needis 1/4 packages of frozen peas.
It's dash of parsley.

Then add bay leaf, rosemary and pour chicken broth over all. Stir slightly to mix in seasoning. This Low-Cal Southwestern Chicken Soup recipe warms the soul! This low-cal Southwestern chicken soup recipe is so easy to make and a great way to sneak in veggies and fiber.

low cal chicken stew instructions

saute chicken onion and garlic.
add all other ingredients.
cook on medium for 30 min.
serve over rice.
sprinkle with parsley.

This healthy gluten-free, dairy-free recipe has a little kick and is packed with Southwestern flavors. If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go. Take the hasselback chicken, which is filled with cheddar and ricotta cheese and proof that you can still be indulgent on a low-calorie diet. Low fat and low carb recipes. This is sure to satisfy the craving for a hot bowl of soup on a chilly day!