Jerk Chicken Stir Fry. Quick recipe for Jerk Chicken Noodle Stir Fry. Cookbook author Chris De La Rosa shares his recipe for making this tasty one pot dish with simple step by. If you are looking for quick and easy weeknight dinners, and I mean, who isn't?

I like to start with the chicken when I'm making a stir fry because as. This coconut chicken stir fry is perfumed with an assortment of spices to make a dish that goes well over rice or pasta. A light, elegant stir fry combines boneless, skinless chicken breast meat with snow peas, green onions, cremini mushrooms, and smooth chunks of fresh avocado. You can Have Jerk Chicken Stir Fry using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients of Jerk Chicken Stir Fry

It's 6 oz of Chicken breast, cubed.
What You needis 1 large of Carrot.
Lets Go Prepare 1 each of Green and red bell pepper.
Lets Go Prepare 1 stick of Celery.
It's 1 tsp of Jerk seasoning (or to personal taste).
It's 2 tbsp of Olive oil.
What You needis 1 of Salt and pepper.

This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce. A healthier dinner option that the whole family will love! When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.

Jerk Chicken Stir Fry instructions

Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes..
Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks..
Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink..
Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins..
Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken..

Losing weight and keeping it off doesn't mean you can't eat delicious food. Chicken - Given that this is a chicken stir fry, you will need chicken to make it (otherwise it will just be a stir fry, which is totally cool too). Anyway, I added boneless skinless chicken breasts as it is the healthiest and leanest choice of meat. This yummy chicken stir-fry was created for busy cooks like you! For this chicken stir fry with vegetables, I used mushrooms, carrots, broccoli and red peppers.