Recipe: Perfect Healthy Chicken Broccoli Alfredo

Healthy Chicken Broccoli Alfredo. This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original.

Linguini is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's® Condensed Cream of Mushroom Soup to make a quick and fabulous dish. Whole wheat noodles and veggies with delicious creamy sauce everyone will love! And you have creamy, luscious and absolutely delicious restaurant quality pasta dinner. You can Have Healthy Chicken Broccoli Alfredo using 11 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Chicken Broccoli Alfredo

1. Lets Go Prepare 1 of whole spaghetti squash.
2. Lets Go Prepare 4 cups of low fat cottage cheese.
3. It's 1/2 c of Parmesan cheese.
4. What You needis 1/2 c of 2% milk.
5. It's 15 oz of cubed boneless, skinless chicken breast.
6. What You needis 2 c of chopped broccoli.
7. What You needis 1 tbsp of minced garlic.
8. What You needis 1 tbsp of sea salt.
9. What You needis 2 tsp of basil.
10. Lets Go Prepare 2 tsp of oregano.
11. What You needis 2 tsp of ground black pepper.

Add cooked chicken to Alfredo sauce and heat through. Serve over hot, cooked fettuccine and broccoli. If you're accustomed to buying jarred sauce, this chicken and broccoli Alfredo will show you just how easy—and scrumptious—homemade sauce can be. This low-carb, gluten-free take on fettucine Alfredo is lower in calories than classic versions, and it provides protein and extra vegetables thanks to a spaghetti-squash base.

Healthy Chicken Broccoli Alfredo instructions

1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min.
2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side.
3. Begin to sauté chicken, once about 80% cooked, add broccoli..
4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles..
5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry..
6. Enjoy! Best next thing to the REAL thing!.

Reviews for: Photos of Broccoli & Chicken Alfredo Spaghetti Squash. Juicy chicken with broccoli and pasta in the creamiest alfredo sauce. Tender chicken breast with broccoli florets and pasta in the most delicious Homemade Alfredo Sauce. The rich and creamy alfredo sauce elevates. Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.