Mike's Low Carb/Calorie Vegetable Beef Soup. OTHER LOW CARB - LOW CALORIE SOUP ADDITION POSSIBILITIES: °Cauliflower, Chives and Seaweed. Other options for zero carb-high protien are chicken, beef slices and seafood. ° If there is a vegetable you don't enjoy in this recipe, leave it out and replace it ONLY with a comparable carb / calorie vegetable. Great recipe for Mike's Low Carb/Calorie Vegetable Beef Soup.
This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well. You can Have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- It's of ● For The Proteins [you can also use chicken or seafood].
- It's 2 Pounds of 80/20 Lean Ground Beef.
- It's of ● For The Vegetables Seasonings & Broth.
- Lets Go Prepare 6 (32 oz) of Boxes Beef Broth.
- Lets Go Prepare 1 Box of Thick Sliced Mushrooms.
- What You needis 4 of Medium White Onions.
- What You needis 1 of Small Head Broccoli.
- Lets Go Prepare 4 Cups of Sliced Cabbage.
- Lets Go Prepare 1 Cup of Sliced Carrots.
- Lets Go Prepare 1.5 Cups of Sliced Celery.
- What You needis 1 of LG Green Bell Pepper [deseeded].
- It's 1 of Medium Red Bell Pepper [deseeded].
- It's 1 of Medium Yellow Bell Pepper [deseeded].
- What You needis 1 of Medium Orange Bell Pepper [deseeded].
- It's 8 Cloves of Chopped Garlic.
- Lets Go Prepare 1 Bunch of Leaves Cilantro.
- What You needis 1/2 Bunch of Leaves Parsley.
- What You needis 1 (8 oz) of Can Spinach.
- Lets Go Prepare 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- What You needis 2 (4 oz) of Cans Diced Green Chilies.
- Lets Go Prepare 2 Cans of Diced Tomatoes.
- It's 1 Can of ROTELL [with chilies].
- It's 2 Cans of Green Beans [drained].
- Lets Go Prepare 1 Can of Asparagus [drained].
- It's 1 Can of Artichokes [drained].
- Lets Go Prepare 1/8 Cup of Fresh Basil Leaves.
- It's 1 tbsp of Italian Seasoning.
- Lets Go Prepare 1/2 tsp of Crushed Bay Leaves.
- What You needis 1 tsp of Red Pepper Flakes.
- What You needis 1 tbsp of Fresh Ground Black Pepper.
- What You needis 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- It's 2 tbsp of Liquid Beef Boullion.
- Lets Go Prepare 1 tbsp of Worshestershire Sauce.
- Lets Go Prepare 2 tbsp of Liquid Beef Boullion.
- It's 1 tbsp of Granulated Garlic Powder [add last].
- It's 1 tbsp of Granulated Onion Powder [add last].
Serve with a crusty whole grain bread. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! Serve with a side salad or slice of my keto cornbread for a complete meal! This Low-Carb Slow-Cooker Vegetable Beef Soup is loaded with chunks of tender beef, tomatoes, carrots, and onions.
Mike's Low Carb/Calorie Vegetable Beef Soup instructions
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions.