Cooking Ideas to Cook Delicious Moong Dal Veggies Parathas

Moong Dal Veggies Parathas. If we talk about India and its cuisines, then surely North India is one such region which is mostly famous for its food and culture. Finely grounded Moong dal, spices and wheat flour kneaded together help in preparing a traditional rajasthani recipe - 'Moong Dal Masala Parantha'. Oil - for parantha and for dough. - How to make Moong Dal Masala Paratha.

Full of protein and nutritious fiber, they make for an easy and filling. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to On a non stick tava, add some oil. You can Cook Moong Dal Veggies Parathas using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Moong Dal Veggies Parathas

1. Lets Go Prepare 11/2 cup of multigrain flour.
2. What You needis 1 cup of leftover tadka moong dal.
3. What You needis 1/2 tsp of Turmeric Powder.
4. It's 1 tsp of Red Chilli Powder.
5. Lets Go Prepare 1/2 tsp of coriandor powder.
6. It's 1 tsp of salt.
7. Lets Go Prepare 1 of small carrot grated.
8. Lets Go Prepare 1 of small capsicum chopped.
9. Lets Go Prepare As needed of Oil for Toasting parathas.

Once the oil is slightly heated, place the paratha and cook until They turn brown on both sides. moong beans moongdal indiancurryrecipe indianrecipes lentilsrecipe wholemoong dal indianfood vegetarian veganrecipes lunch dinnerrecipes instant This dal recipe is so easy there is not much to do, Just soak dal for sometime, then boil and prepare tempering. If using pressure cooker no need to. We have used Moong dal in parathas, idlis and pancakes. Moong Dal Dhokla, is rich in zinc, folic acid, iron and protein.

Moong Dal Veggies Parathas step by step

1. Take a kneading plate add flour, all dry masala, salt, dal, veggies. Mix it and knead the dough. No require water to knead the dough..
2. Knead dough and keep a side for 10 min. Make equal parts. Take rolling pin, wrap dry flour to the dough ball..
3. Roll the parathas on rolling base with use of rolling pin..
4. Now put a griddle/tava on medium flame. Place the Paratha on hot tava. One side cook flip the paratha..
5. Put oil, flip the Paratha and toast it properly from both the sides..
6. Serve with Kanda-Keri pickle..

There are a variety of lentils that are consumed in India. Since moong dal is easily digestible, moong dal khichdi made with some rice and a bit of turmeric, is recommended as one of the weaning foods for babies. Moong Dal Parathas - Roti, Naan, Bread, Paratha Another delicious recipe of seasoned flat bread, Moong Dal Parathas. Cooked yellow lentils are stuffed in dough before rolling it. Heat the oil in wok and add the grated ginger and fry till brown.