How to Prepare Yummy Spinach-Gram Flour Parathas Palak Besan Parathas

Spinach-Gram Flour Parathas Palak Besan Parathas. Palak paratha recipe - learn to make easy healthy spinach paratha with step by step photos. Pluck each leaf of spinach, check for worms. Palak paratha or spinach paratha are healthy & delicious parathas made with whole wheat flour and.

Trending diwali recipes. palak paratha preparation recipe: now pinch a medium sized ball dough, roll and flatten it. also dust with some wheat flour. further roll it in a thin circle like chapathi or. Prepare the Palak Parathas by adding the chopped palak or spinach leaves to the wheat flour while kneading. A lovely mix of palak with spices makes palak Paratha a healthy and tasty breakfast or tiffin item. You can Have Spinach-Gram Flour Parathas Palak Besan Parathas using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Spinach-Gram Flour Parathas Palak Besan Parathas

1. Lets Go Prepare 200 gm of Spinach.
2. It's 100 gm of roasted gram flour.
3. It's 200 gm of whole wheat flour.
4. It's 1 tsp of Semolina.
5. What You needis 3-4 tsp of green chilli paste.
6. It's 2 tsp of ginger garlic paste.
7. What You needis 1/2 tsp of turmeric powder.
8. It's 1 tsp of Dry mango powder.
9. What You needis 1 tsp of Garam masala.
10. Lets Go Prepare 1/2 tsp of red chilli powder (optional).
11. Lets Go Prepare 1/2 cup of curd.
12. It's 3-4 tsp of oil.
13. Lets Go Prepare to taste of Salt.
14. Lets Go Prepare as needed of Oil to roast Parathas.

Palak (Spinach) Puri is a whole wheat fried bread made with many different flavors. Adding the spinach with a few spices makes the Puri very yummy and Add the spinach paste to the flour mix and form into a firm and pliable dough add water as needed. Grease your palm and knead the dough. Palak paratha recipe- easy and quick to make tatsy paratha with spinach leaves, whole wheat flour and spices. palak paratha is an excellent breakfast or lunch that tasty and healthy as well.

Spinach-Gram Flour Parathas Palak Besan Parathas step by step

1. Wash and Chopped Spinach nicely. Add all the ingredients in an mixing bowl mix it properly. If needed add water and knead soft dough..
2. Add oil and knead the dough again. Close the lid keep a side for 15 min..
3. After min part the dough in small balls to roll Parathas..
4. Put pan on medium flame toast the Paratha properly. Add oil and toast it again..
5. This Parathas r healthy super yummy and doesn't need any thing to eat along with.

This paratha is the best way to include spinach in babies,toddlers and kids diet. Palak paneer paratha recipe here Spinach paratha stuffed with spiced cottage cheese. Wheat flour dough also divide equal portion, help with rolling pin roll the small disk shape and stuff the paneer and palak mixture and seal it and roll them into round shape sheet and place the paratha on the hot. This delicious and nutritious palak paratha Indian flatbread with spinach tastes great snack with yogurt and mango pickle. Palak Paratha is a quick and easy recipe to make consisting of palak, whole wheat flour, maida, ghee and green chilli paste.