Stuffed Sattu Parathas. Also know as Paratha with Sattu Stuffing, Sattu Ka Paratha, Roasted Gram stuffed Ka Parantha Recipe, Sattu ke Parathe. Sattu Ka Paratha Recipe is made out of sattu which is essentially the roasted channa dal flour. It is one of the vegetarian sources of protein for people of.
Sattu atta is spiced with herbs and stuffed into the.
Sattu ka Paratha Recipe is made with roasted Chana dal.
In this recipe, sattu is the main ingredient.
You can Cook Stuffed Sattu Parathas using 22 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Stuffed Sattu Parathas
- It's 1 cup of sattu mix.
- It's 1/2 cup of wheat flour.
- Lets Go Prepare 1/3 tsp of cumin seeds.
- It's 1/3 tsp of carom seeds (ajwain).
- It's 1/3 tsp of dry ginger powder.
- What You needis 1/3 tsp of black pepper powder.
- What You needis 1 pinch of salt.
- It's 3/4 cup of lukewarm water.
- What You needis 1 tbsp of Olive oil (moin).
- It's as needed of Oil to make parathas.
- Lets Go Prepare of For stuffings.
- Lets Go Prepare 1 cup of bliled and mashed potatoes.
- It's 3 tbsp of finely chopped carrot.
- Lets Go Prepare 3 tbsp of finely chopped Onion.
- What You needis 1 tbsp of chopped tomatoes.
- It's 1 tsp of grated ginger.
- It's 1 tsp of grated garlic.
- What You needis 1 pinch of turmeric powder.
- It's 1/2 tsp of roasted and ground cumin power.
- What You needis 1/3 tsp of chat masala.
- It's to taste of Salt.
- What You needis 1 tbsp of olive oil to cook.
It's an easy to make recipe and can be served along with sweet and salty tomato chutney. Protein rich sattu in a stuffed paratha. Bihar's specialty - sattu paratha, or pan-fried flatbread with a spicy roasted gram flour A bit more about sattu first, before we get on to the recipe of sattu paratha. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced (Stuffed Paratha, Mixed Vegetable Paratha, Masala Chapatti).
Stuffed Sattu Parathas step by step
- With the ingredients of stuffing masala of sattu paratha, make the dry stuffing. Keep aside..
- To make the paratha dough, mix all the ingredients of Paratha section except lukewarm water and oil to make parathas. Then make the dough with required amount of lukewarm water..
- After making the dough, cover and rest it for 15 minutes. Then make big lemon size balls..
- Fill the stuffing generously. Gather the sides of the filled dough to make stuffed Sattu dough balls..
- Make parathas with roll pin and cook both the sides in medium heat with the oil. Serve hot with green chutney or matar Curry. Thanks.
Sattu Paratha, Sattu Ka Paratha is made with spicy sattu filling, sattu is roasted chana flour. This is a popular paratha in state of Bihar. Sattu Paratha is a great breakfast treat and a good lunch box option. Sattu or powdered roasted grams is one of the most healthiest foods on earth. Sattu can be easily available at any grocery store.