Recipe: Appetizing Multi grain parathas

Multi grain parathas. Multigrain paratha is low calories nutritious Indian flatbread with loads of nutrients depending on which flour combination you Any of the combinations out of these flours can make this multigrain paratha. Multigrain parathas - parathas made using six different flours. Parathas are my all time favourite food.

To keep from sticking Try this healthy recipe for a paratha bursting with the goodness of multi-grains. When it is considerably hot, carefully transfer the paratha onto the gridle with the banana leaf still intact on one. PARATHAS mooli Paratha Multi grain chapatti Aloo Paneer Kulcha. You can Have Multi grain parathas using 13 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Multi grain parathas

1. What You needis 1/4 cup of Whole Wheat flour -.
2. What You needis 1/4 cup of Oats flour.
3. It's 1/4 cup of Ragi flour-.
4. What You needis 1/4 cup of Bajra-.
5. What You needis 1 of medium size onion chopped finely.
6. What You needis 1 tsp of Cumin powder -.
7. Lets Go Prepare 1/2 tsp of Red chilli flakes-.
8. It's 1/2 tsp of Red chilli powder-.
9. It's 1 tsp of Salt-.
10. It's 1/2 tsp of Coriander powder-.
11. Lets Go Prepare of Handfull green coriander chopped finely.
12. What You needis of Water to knead the dough.
13. It's of Oil for cooking.

You can even roast the multigrains(except whole wheat) till a nice aroma rises. Then combine with wheat and give to grind though I havent tried it personally. You can even add barley and other grains. Specialized in frozen parathas, Kawan has been widely accepted by the Indian consumers in India and abroad.

Multi grain parathas instructions

1. First of all, combine all ingredients in mixing bowl slowly add the water and make a soft dough.
2. If by chance flours become wet too much add oats flour n knead further. No need to rest the dough.
3. Heat a griddle on medium flame.
4. Divide a dough into equal portions.I made 5 parathas with this quantity.
5. Dust the rolling surfaces and the dough balls. Roll one portion into circle shape. Don't worry if onion comes out. Just stick them back.
6. Place it on the hot griddle. Flip it on another side after a few secs.
7. Apply oil and cook from both sides until golden brown.
8. Repeat this process with the rest of the dough balls.
9. Healthy n nutritional multigrain parathas r ready to serve with chutney r raita..
10. U can add vegetables too..

West Coast India Kavan Multi Grain Paratha. Multigrain roti made of oats, millets and wheat flour. I generally do not like to buy ready. Parathas are more sumptuous than rotis flours like jowar flour, oats, ragi flour or other nutritious multi-grain flours to make parathas and roti. Paratha variants when suffed with vegetables / spieces.