Okara Cookies Made with Pancake Mix. Okara Cookies Made with Pancake Mix. I tried making them many times, and wondered if I could make them more easily with pancake mix. They are delicious, but in a very different way to the ones I usually make, so I uploaded.
How to make keto vegan pancakes
This video will show you how you to make delicious okara (soy bean pulp) biscuits in your kitchen.
You can create homemade tofu then use the soy bean pulp for this recipe.
You can Have Okara Cookies Made with Pancake Mix using 3 ingredients and 14 steps. Here is how you cook that.
Ingredients of Okara Cookies Made with Pancake Mix
- It's 100 grams of Fresh okara.
- Lets Go Prepare 100 grams of Pancake mix.
- What You needis 50 grams of Butter or margarine.
Okara AKA unohana or kirazu, "honorable pulp", is the high fiber remnant of tofu or soymilk making. Containing plenty of soluble and insoluble fiber and a modest amount of high quality protein, it is highly perishable, so it is best to use it within a day or so, or cook and freeze immediately for storage. Rice Flour Cookies, Cocoa Cookies, Okara Recipes, Gluten Free Treats, Best Dishes, Healthy Cookies, Freezer Meals It can also be mixed with plain Greek Yogurt to make a tasty dip! Great recipe for Low Calorie Okara Cookies.
Okara Cookies Made with Pancake Mix instructions
- Spread the fresh okara on a plate and dry in a microwave. Its weight will be reduced from 100 g to about 30 g..
- In a 500 w microwave, heat for 5 minutes at first. When you open the door, let the steam out and stir the okara. Microwave for an additional 3 to 5 minutes..
- In a 600 w microwave, heat for 3 minutes first. When you open the door, let the steam out, and stir the okara. Microwave for an additional 2 to 3 minutes..
- Do not cover with cling film. When the steam accumulates inside, open the door, and let it out. It's done when it's dry and crumbly..
- Heat the butter in a microwave for about 40 seconds to melt (melt completely to mix easily with the other ingredients). Add the okara and pancake mix..
- Wear a plastic bag as a glove and mix the mixture until combined. Grab the mixture, turn the back inside out, and you will have the mixture inside the bag. Massage through the bag..
- Mix well until the butter is evenly distributed. If you can't bring the mixture together as a dough, add a little milk or soy milk (refer to the hints)..
- Preheat the oven to 180°C (baking time is 15 to 20 minutes)..
- Roll out the dough thinly over the plastic bag, using a rolling pin. Cut the dough into your favorite shapes with a knife over the bag (this way, you don't need to wash the knife later). Open the bag..
- Place a piece of parchment paper over the prepared dough and set a baking tray on top. Flip it over and you can place the dough on the parchment and tray without fail..
- Bake in and oven preheated to 180°C for 15 to 20 minutes. After baking, leave the cookies inside to obtain a crispier texture. You can snap off the cookies along the lines you scored with a knife..
- Make them in bulk and freeze. You can eat them anytime you want. You don't need to defrost or reheat at all. You can enjoy chilled cookies..
- This is a sister recipe. I used fresh okara for moist cookies. https://cookpad.com/us/recipes/168983-okara-cookies-made-with-pancake-mix-1.
- This is another sister recipe. I used okara that was dried quickly with a frying pan for crunchy cookies similar to the current recipe..
Other users told me that the dough didn't stick very well, so I. Okara is the pulp left over from making soymilk. It's full of fiber, and it makes these delicious, low-fat cookies moist. But there was a problem: vanilla-flavored okara. Make small flat round shaped cookies and place them over a parchment paper.