Simples Make Perfect Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

Sig's Courgette and Sweet Potato Stew with Spicy Tofu..

You can Have Sig's Courgette and Sweet Potato Stew with Spicy Tofu. using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

1. What You needis of Stew.
2. It's 3 tbsp of olive oil.
3. It's 1 medium of onion, chopped.
4. Lets Go Prepare 5 clove of garlic chopped.
5. What You needis 2 1/2 of inch piece of ginger chopped.
6. It's 2 small of courgette ( zucchini ) chopped into cubes.
7. What You needis 1 1/2 lb of sweet potatoes chopped into cubes.
8. It's 1 tbsp of smoked paprika.
9. It's 1 can of plum tomatoes.
10. What You needis 250 ml of pear, peach or pineapple juice.
11. What You needis 150 grams of smooth peanut butter..

Sig's Courgette and Sweet Potato Stew with Spicy Tofu. instructions

1. Gently heat the oil, add the onions and soften them..
2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft.
3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft.
4. Add the smoked paprika and the cayenne pepper, mix gently but well.
5. Add the canned tomatoes , break them down gently.
6. Add the smooth peanut butter.
7. Simmer until vegetables are cooked to your liking. https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu.