Recipe: Perfect Sausage Veggie Baked Omelet

Delicious, fresh and tasty.

Sausage Veggie Baked Omelet. Today I show you how I make my favorite Omelette!! How to make the most delicious folded three egg omelette with vegetables, sausage and a ton of amazing. MORE+ LESS Keep the first omelet warm by placing on a warm plate.

Sausage Veggie Baked Omelet Cut the baked omelet into wedges and sprinkle with remaining parsley before serving. Cut the baked omelet into wedges and sprinkle with remaining parsley before serving. Add the sausage, veggies and minced garlic to a large baking sheet. You can Cook Sausage Veggie Baked Omelet using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sausage Veggie Baked Omelet

  1. Lets Go Prepare 1 tbsp. of olive oil.
  2. What You needis 1/2 lb. of ground sausage.
  3. Lets Go Prepare 1 of sweet potato, peeled and diced.
  4. It's 1 of zucchini, diced.
  5. It's 1 of bell pepper, diced.
  6. What You needis 1/2 of yellow onion, diced.
  7. Lets Go Prepare 8 of large eggs.
  8. It's 1/3 cup of milk.
  9. It's 1/2 tsp. of salt.
  10. Lets Go Prepare 1/4 tsp. of pepper, garlic powder, salt free all purpose seasoning.
  11. What You needis 1 cup of shredded cheese of choice.

Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend. Enjoy with rice, quinoa, in sandwiches or as is for weight loss! Other veggies that are also great in this. Add the diced fresh tomato, ham and feta cheese on top of the veggies.

Sausage Veggie Baked Omelet instructions

  1. Preheat the oven to 375°F. Grease a 9x13" baking pan very well and set it aside. In a large bowl, whisk together the eggs, milk and seasonings and set it aside. Next get the olive oil heating up in a large skillet over medium heat..
  2. Once the oil is hot, add the sausage and cook, breaking it up as you go, until it's browned. Remove it and sprinkle it evenly into the bottom of the prepared pan. Then add the diced sweet potatoes to the skillet. Let them saute for about 5 minutes, then add in the peppers and onions. Cook, stirring occasionally another 5 or so minutes until the potatoes are almost tender and the onions and peppers have softened. Then add the zucchini and cook just a few more minutes, until it's all tender..
  3. Sprinkle the veggies evenly over the top of the sausage and sprinkle the cheese over the top of that. Pour the egg mixture over all of it. Bake for 21-25 minutes, until it's puffy and the center is set. Then remove it from the oven and let it sit a few minutes before slicing it up and serving it..

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