Summer Vegetable Medley. TRANSFER bag onto grill over medium-high heat. Reviews for: Photos of Roasted Vegetable Medley. This recipe has no cholesterol, is very low in sodium, is high in vitamins C and A, and is a good source of iron and calcium.
Make the best Summer Vegetable Medley with this easy recipe.
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Summer Sauteed Vegetable Medley - Freezer Meal Prep Ideas!
You can Have Summer Vegetable Medley using 12 ingredients and 7 steps. Here is how you cook it.
Ingredients of Summer Vegetable Medley
- Lets Go Prepare of extra virgin olive oil.
- What You needis 1 of Mexican ("grey") Squash, cut into 1/2" medallions.
- It's 1 of zucchini, cut into 1/2" medallions.
- It's 1 of yellow squash, cut into 1/2" medallions.
- What You needis 1/4 of of each: red, orange, yellow & green bell peppers, cut into.
- What You needis 1 of onion, cut into strips.
- What You needis 1 package of white mushrooms, cut in half, quartered if xlg.
- What You needis 1 of small can sliced black olives.
- It's 1 can of kidney beans.
- Lets Go Prepare 1 of single serving size can V8 juice.
- What You needis of Eat Well Za' atar seasoning blend.
- What You needis leaves of fresh basil.
Did you know that the nutritious lycopene in tomatoes actually increases when they're cooked? In this recipe, so does their flavor! For best results, cut all vegetables to a uniform thickness and angle your cuts to ensure the largest surface area Brush both sides of each vegetable section with extra virgin olive oil and place on grill. This summer vegetable medley is just an assortment of my favorite vegetables, seasoned and grilled.
Summer Vegetable Medley step by step
- Preheat oven to 400°F..
- Drizzle olive oil in bottom of 13x9 glass dish. Slice squash and distribute evenly in a single layer in dish..
- Slice 1/4 of each bell pepper into strips about 1/4"wide and 3" long. Distribute evenly in between squash, overlapping as needed..
- Slice onion into 1/4" or smaller strips. Distribute evenly in pan, on top of the first layer of vegetables..
- Rinse, pat dry and cut mushrooms. Distribute evenly..
- Distribute evenly the olives and kidney beans. Pour V8 over all. Sprinkle with Za'atar. Tear basil into pieces and distribute evenly..
- Cover pan with foil and bake for 30 - 40 minutes, checking squash for doneness. They should have a hint of firmness. This is because they will continue cooking after you take them out of the oven. Let cool a bit before serving, so you or your guests don't scald your tongue. 🙂.
They make a great addition to any grilled meat or fish, and are always popular at cookouts. Birds Eye® Summer Vegetable & Potato Medley. This zucchini pasta recipe, a summer vegetable recipe of zucchini, corn and tomatoes makes for a Present it as zucchini strips or summer vegetable medley and it's fine by me, even fantastic if the. See more ideas about Recipes, Veggie recipes, Cooking recipes. Summer vegetable rice medley recipe at Waitrose.com.