Asian zucchini noodles stir fry. Stir-frying is a super-quick cooking technique, so you'll want everything within reach to avoid a mad-dash across the kitchen. Long story short: Easy homemade stir-fry sauce + zucchini noodles + chopped veggies + garlicky shrimp = the ultimate (healthy!) takeout fake-out that will be on your table. This is a super easy vegetarian, vegan, gluten free friendly recipe.
Return the large nonstick skillet to the burner over medium high heat. Season the chicken lightly with sea salt and pepper and then transfer to a plate, leaving any liquid in. A simple, versatile Asian noodle dish with finely diced vegetables and a sweet and savory sauce. You can Cook Asian zucchini noodles stir fry using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients of Asian zucchini noodles stir fry
- It's 2 of zucchini.. made into noodles.
- What You needis 1 of yellow bell pepper.
- It's 1 cup of zucchini.
- It's 1/2 cup of snow peas.
- What You needis 3 tbsp of garlic chopped.
- It's 2 tbsp of ginger chopped.
- What You needis 3 tbsp of red chilli flakes.
- It's 2 tbsp of peanut oil.
- What You needis 3 tbsp of soyasauce.
- What You needis 2 tbsp of sugar.
- What You needis 1 of salt.
Zucchini - It has a high water content which means it is low in calories and is a perfect low-carb alternative. This is the one I like to use and you can get it on amazon here or most home stores. In a large pan stir fry a small onion and some garlic then add the sauce and noodles t the pan and cook for just a minute and you're done! Asian Stir Fry Noodles are loaded with vegetables and crispy tofu and cooked in a soy, garlic, ginger sauce.
Asian zucchini noodles stir fry step by step
- Heat peanut oil in a pan.. add ginger garlic and fry for a min. Add all the veggies and fry for till cripsy.
- Add soyasauce and sugar and mix well. Cook for 2 mins.
- Add zucchini noodles and cook for another 2-3mins..
- Add salt according to taste.
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Load up your stir fry noodles with all your favorite veggies. You can use the ones I listed in the Creamy Thai Noodles with Feta Peanut Sauce. Avocado Pesto Zucchini Noodles with Burst. Perfect light lunch, dinner or make ahead meal! It wouldn't hurt to cook up the whole block and save the other half for later.