Natto & Mizuna Salad. It's a much-loved, protein-packed Japanese food standby. It's also made of slimy, stinky soybeans. By popular request, this week Reactions is all about the.

Where to Find and How to Use Natto. How to Make Natto (+ Recipes). Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity. You can Have Natto & Mizuna Salad using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Natto & Mizuna Salad

What You needis 1 of bundle Mizuna greens.
Lets Go Prepare 1 of pack Natto.
It's 3 of Imitation crab sticks.
It's 1 tbsp of ＊Ponzu.
It's 1 of +1 cm ＊Japanese mustard (tubed).
It's 1/2 tbsp of ＊Mayonnaise.
Lets Go Prepare 1 of ✿Sesame seeds, shredded nori, thinly sliced Japanese leek, etc..

This vitamin helps with blood coagulation, maintaining. Natto comes with amazing health benefits which includes supporting stronger bones, promoting a health heart, a good source of probiotics, support a health digestion, contains vitamin C, promote. Natto nutrition includes a hefty dose of Vitamin K. Natto benefits include those from the fermentation process.

Natto & Mizuna Salad step by step

Wash the mizuna and cut into bite-sized pieces. Mix the natto with the included sauce. Combine the ＊ ingredients..
Tear the imitation crab sticks apart. Refer to"How to Quickly Shred Imitation Crab Sticks" for details..
Combine everything together..
And it's already done. Optionally, add sesame seeds or nori as a topping..

Like Marmite for the Brits, natto is a polarizing dish in Japan. The Japanese either love or hate these fetid fermented soybeans, but all of them are shocked when they see foreigners eating the stringy stuff. Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus Nattō is often considered an acquired taste because of its powerful smell, strong flavor, and sticky. Natto has long been recognized as one of Japan's most unique traditional health foods. Highly nutritious and rich in protein, it is often eaten with cooked rice.