Vegetables and crab salad. Simple cold crab and shrimp salad that will fulfill your needs. Light and right on carb levels. Enjoy this simple dish; use light mayo and light When I serve it at parties I always get requests for the recipe.

This crab salad is a blend of imitation crab, vegetables and herbs, all tossed in a simple creamy dressing. Chill again until ready to cook. Fry the crab cakes over medium high heat in olive oil until golden brown. You can Have Vegetables and crab salad using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Vegetables and crab salad

It's of sliced carrots.
It's of broccoli.
It's of cauliflower.
What You needis of garlic.
What You needis of avacado.
What You needis of romaine lettuce.
What You needis of kale.
Lets Go Prepare of diced yellow onion.
It's of kosher salt.
What You needis of black pepper.
Lets Go Prepare of crab or imitation crab meat.

Serve with the grilled vegetables and Saffron Aioli. Would you like any vegetables in the recipe? Mix tender crab meat with roasted root vegetables then serve it up with garlic breadsticks for a salad that's anything but boring. You just looked at the title, saw the word "crab" and ya got skeered.

Vegetables and crab salad step by step

Mix all the raw vegetables together and Sautee them together on medium heat for about 20 min..
Rip the Romain lettuce into pieces into a large bowl..
Sautee crab meat in pan for about 5 mins. 10 of frozen..
Once veggies and crab are done combine together in large bowl with Romain lettuce. Toss and serve. Add dressing if desired. Vinegretts go well..

No worries -- this salad's as easy as they come. kani salad recipe-. This Japanese crab and cucumber salad is absolutely phenomenal. This Japanese Cucumber and Crab Salad is such a great recipe. It's not your average salad recipe, but it tastes just. Imitation crab salad can also be served quite simply on a bed of lettuce, on a sandwich in lieu of tuna fish, as a chunky dip with vegetables, or as an appetizer spread with crackers.