Simples Prepare Tasty Jackfruit Pulled "Pork"

Jackfruit Pulled "Pork".

You can Cook Jackfruit Pulled "Pork" using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Jackfruit Pulled "Pork"

1. Lets Go Prepare 200 g of canned jackfruit, drained.
2. Lets Go Prepare 3 of yellow onions, sliced.
3. What You needis 4 cloves of garlic, minced.
4. What You needis of (to taste) salt, pepper, cayenne, smoked paprika, cumin.
5. It's 3 tablespoons of barbecue sauce (or to taste).
6. What You needis 1 tablespoon of soy sauce.
7. Lets Go Prepare 3 tablespoons of crushed tomatoes.
8. What You needis 1 teaspoon of brown sugar.
9. What You needis 4 of hamburger buns.

Jackfruit Pulled "Pork" instructions

1. Heat oil in a pan. Cook onions on medium low for about 10 min, add salt and brown sugar.
2. When onions have caramelized, add garlic. Cook for a minute then add the jackfruit.
3. After a minute, add 1/4 cup of water. Cover with a lid and let cook for 10 min.
4. At this point, the jackfruit will be nice and soft, so you can pull it apart with two forks.
5. Place mixture on a baking sheet lined with parchment paper. Mix in the tomatoes, barbecue sauce and soy sauce. Season with spices listed above.
6. Bake for 20min in a 200°C oven, stirring halfway through. To serve, place your pulled pork on a bun along with lettuce, tomatoes and pickles. Enjoy :).