Kielbasa with Squash and Rotini. Butternut squash is high in vitamin A and vitamin C, and contains potassium and fiber as well. When roasted, it becomes sweet and buttery, and This looks great and so easy, which is always a super plus! I've never cooked with kielbasa, but I happen to have some links of turkey sausage already.
The combination of kielbasa and delicate spaghetti squash gets an extra bite from a hefty serving of garlic in this deliciously healthy recipe. Slow Cooker Kielbasa Macaroni and CheeseHillshire Farm. Learn how to make Garlicky-kielbasa spaghetti squash & see the Smartpoints value of this great recipe. You can Cook Kielbasa with Squash and Rotini using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Kielbasa with Squash and Rotini
- Lets Go Prepare 5 of Kielbasa sausages; bite sized pieces.
- It's 1 box of rotini noodles.
- It's 1 of zucchini; medium half moons.
- It's 1 of yellow squash; medium half moons.
- It's 1 of red bell pepper; large dice.
- What You needis 1 of green bell pepper; medium dice.
- What You needis 1 of yellow onion; large dice.
- It's 2 clove of garlic; minced.
- What You needis 4 oz of parmesan cheese; shredded.
- Lets Go Prepare 1 bunch of parsley; minced.
- It's as needed of EVOO.
Remove squash from oven and scrape flesh into skillet using a fork (will resemble spaghetti strands); toss until evenly coated. Season to taste with salt and pepper; serve. Add rotini and squash and cook for time that pasta label directs. Meanwhile, in food processor with knife blade attached, pulse almonds and garlic until Drain pasta and squash.
Kielbasa with Squash and Rotini step by step
- Cook noodles and drain. Place in a large mixing bowl. Drizzle with EVOO to prevent sticking and add flavor. Alternatively, top noodles with cubed butter. (restaurant "secret").
- Heat olive oil in a large saute pan. Cook sausages fully. Add to noodles..
- Add a touch more olive oil. Saute veggies. Add garlic when nearly tender. Saute until fragrant. Add to noodle mixture..
- Add cheese and pepper. Add sea salt for crunch. Add enough EVOO to cover. Toss.
- Variations; Fresh herbs, spinach, arugala, shallots, mustard, beer, horseradish, crushed pepper flakes, habanero, sweet potatoes, red potatoes, celery root, shrimp, chicken, roasted bell peppers.
- Try omitting oil and toss with melted cream cheese instead.
Return to saucepot along with pesto. Garnish with basil and additional Parmesan, if desired. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil.