Cooking Ideas to Make Delicious Low fat Greek turkey burgers

Low fat Greek turkey burgers. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum.

Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Reviews for: Photos of Low Fat Turkey Burgers. You can Have Low fat Greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low fat Greek turkey burgers

1. It's 1 pound of 99% lean ground turkey.
2. Lets Go Prepare 1 tablespoon of dried mint.
3. Lets Go Prepare 2 teaspoons of dried oregano.
4. What You needis 2 teaspoons of garlic powder.
5. It's 1 teaspoon of salt.
6. It's 1/2 teaspoon of black pepper.
7. What You needis 1 teaspoon of olive oil.
8. Lets Go Prepare 1 teaspoon of sumac.
9. It's of Hamburger bun.
10. It's of Lettuce.
11. Lets Go Prepare of For Tzatziki:.
12. What You needis 1/2 cup of nonfat yoghurt.
13. Lets Go Prepare 1/2 of cucumber.
14. Lets Go Prepare 1/4 tsp of dried mint or 1 teaspoon fresh mint.
15. Lets Go Prepare 1/2 teaspoon of sumac or lemon juice to taste.
16. Lets Go Prepare 1/4 tsp of salt.

Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers. I didn't make the dressing part but the burgers are outstanding.

Low fat Greek turkey burgers instructions

1. Preheat oven to 425 F..
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands)..
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use..
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat..
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen..
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber..
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice..
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :).

I will definitely make this again. Make six Greek turkey burger patties out of the mixture. You could also use fresh tomato, tapenade or hummus. Greek Turkey Burgers are a great alternative to a traditional beef burger. Greek Turkey Burgers with Spinach, Feta & Tzatziki.