Flank Steak. Flank steak, or London broil, should be either quickly grilled or braised to make it mouthwateringly This flank steak recipe has been in our family for years. Quick, simple marinade to make that will. Flank steak is one of the most flavorful cuts of beef.

Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill. Whisk together all the marinade ingredients and pour over the steak. You can Cook Flank Steak using 9 ingredients and 2 steps. Here is how you cook that.

Ingredients of Flank Steak

Lets Go Prepare 500 gms of flank steak.
What You needis 2 cloves of garlic.
It's of juice of 1 lime.
Lets Go Prepare 1/2 cup of cilantro leaves and stem.
Lets Go Prepare 1 of green chille chopped.
It's 1 of small onion chopped.
Lets Go Prepare 1/4 tsp of honey.
Lets Go Prepare 1/4 cup of oil.
It's to taste of salt and pepper.

Budget-minded, versatile flank steak shines in a range of preparations. Sample the selection from our most popular flank steak recipes and build up your recipe box. Flank steak is a flavorful cut of meat taken from the flank (lower abdominal region) of the cow. In the hands of a budget-minded cook, flank steak can be a delicious yet affordable alternative to pricier..

Flank Steak instructions

In a food processor, puree garlic, lime juice, onion, chili, cilantro oil and honey. Marinate steak in half the puree, preferably overnight in the refrigerator. save the remain puree for later.
Remove meat 1/2 hr prior to prep time, season with salt and pepper, Place a grill pan on high heat, once hot, place steak and cook to preferred doneness, i usually cook it 4 minutes on each side as i prefer it medium rare. Once prepared, pour remaining puree, let it sit for 10 minutes before serving..

Flank steak is generally one of the least expensive cuts to purchase. Again, this is probably because it's so thin that people tend to overlook it as a quality steak. But, that can be a good thing to keep. Flank steak is famous for its intense flavor - and for how tough it can be if improperly cooked. The truth is, flank steak is a wonderfully versatile cut of beef and can be melt-in-your-mouth tender with.